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Vitamin supplements are dietary products that contain vitamins, minerals, herbs, and other beneficial substances to help ensure that individuals receive adequate daily intake of essential nutrients. They are available in various forms such as tablets, capsules, gummies, and liquids. These supplements can help fill nutrient gaps in a person's diet and support overall health and well-being. It is important to consult with a healthcare provider before starting any new vitamin supplement regimen to determine the appropriateness and dosage for your individual needs.